Reinvent Me: How to Transform Your Life & Career - Camilla Sacre-Dallerup

. .

Auteur(s) : Camilla Sacre-Dallerup

Editeur : Watkins Media

Langue : Anglais

Parution : 01/07/2017

Format : Moyen, de 350g à 1kg

Nombre de pages : 176

Expédition : 136

Dimensions : 16.8 x 12.7 x 1.3

ISBN : 1786780607

Résumé :
In 2008, at the top of her game as a professional dancer, Camilla left Strictly Come Dancing. Today, although she still dances, she has undergone her own career reinvention. Having trained as a life coach, Camilla is now a motivational speaker, hypnotherapist and meditation teacher. Reinvent Me is a complete 8-part programme created by Camilla to help anyone who is considering reinventing any part of their life. In each part you will find exercises and tools, examples from Camilla's own life, success stories from other people and a section on overcoming barriers. Each chapter ends with an affirmation for you to use as you complete each part of the programme. Work through the programme at your own pace and see your transformation unfold.
The Reinvent Me Programme in a Nutshell:

R = Recognize: work out where you are and where you need to be currently?

E = Ego: learn how to free yourself from ego-based decisions?

I = Innovation: plan what action you need to take to start turning your dream into a reality?

N = Now: stop procrastinating and start taking action?

V = Visualize: visualize your reinvented life and find the courage within to start your new adventure?

E = Evolve: learn to go with the flow of life and become more you?

N = Nurture: discover why it's essential to nurture your talents and yourself as you go through the process of reinvention?

T = Transformation: commit to your reinvention and embrace your new you

...

Biographie:
Camilla Sacre-Dallerup is an author, life coach and mindful living expert. She is an NLP master practitioner coach, certified hypnotherapist and a popular meditation teacher at both Unplug Meditation and The Den in Los Angeles.Before she started her life coaching and motivational speaking business in the UK eight years ago, she spent over 25 years as a successful competitive athlete in the world of ballroom dancing. Camilla was part of the original cast of Strictly Come Dancing (the UK's equivalent to Dancing With the Stars in the US). After winning the trophy in 2008, she left to focus on her wellbeing business.Throughout her years of competing and working in the media, one thing became very apparent to her: when the body and mind are in harmony, you are connected and can be the best version of yourself, enabling you to deal with everyday situations from a very comfortable place.Camilla is passionate about sharing what she has learnt over the years as a top athlete and being in the media spotlight and inspiring (through her work as a life coach, hypnotherapist and meditation facilitator, using tools that have helped her, such as NLP, hypnosis, meditation and mindfulness) others to succeed.She is a popular motivational speaker and her first self-help/autobiography book was published in January 2015. Entitled Strictly Inspirational in the UK and the US, it is based on the premise: how I learnt to dream, act, believe to succeed.Camilla has founded her own life coaching, hypnosis and meditation practice - ZENME - in Hollywood, where her mission is to inspire the world to meditate and take time for self care daily....

Sommaire:

Camilla Sacre-Dallerup is an author, life coach and mindful living expert. She is an NLP master practitioner coach, certified hypnotherapist and a popular meditation teacher at both Unplug Meditation and The Den in Los Angeles.Before she started her life coaching and motivational speaking business in the UK eight years ago, she spent over 25 years as a successful competitive athlete in the world of ballroom dancing. Camilla was part of the original cast of Strictly Come Dancing (the UK's equivalent to Dancing With the Stars in the US). After winning the trophy in 2008, she left to focus on her wellbeing business.Throughout her years of competing and working in the media, one thing became very apparent to her: when the body and mind are in harmony, you are connected and can be the best version of yourself, enabling you to deal with everyday situations from a very comfortable place. Camilla is passionate about sharing what she has learnt over the years as a top athlete and being in the media spotlight and inspiring (through her work as a life coach, hypnotherapist and meditation facilitator, using tools that have helped her, such as NLP, hypnosis, meditation and mindfulness) others to succeed. She is a popular motivational speaker and her first self-help/autobiography book was published in January 2015. Entitled Strictly Inspirational in the UK and the US, it is based on the premise: how I learnt to dream, act, believe to succeed. Camilla has founded her own life coaching, hypnosis and meditation practice - ZENME - in Hollywood, where her mission is to inspire the world to meditate and take time for self care daily.