Hacking the Wellbeing Code through Energetic Intelligence - Negro, Martine M. L.

. .

Résumé :
Neglecting your emotional and physical health results in easily foreseen problems: Usually, you become sick and end up being a burden to your family and community. You can avoid this by bolstering your energetic intelligence and management. You still may need to work with practitioners, but they'll be more effective in helping you as you'll also have called on the doctor within. Martine M. L. Negro guides you to actively craft your wellbeing and gives practical, simple, and easily applicable approaches to return to wellness through energetic intelligence. Learn how to: • make decisions that benefit mind, body, and spirit; • master three essential keys to promote excellent health; • take charge of your life and reclaim lost energy; and • build resilience and age gracefully. By taking the action steps in this book, your life will be filled with more peace and joy, which are the core components of wellbeing. Moreover, you'll be able to personalize the simple process to match your specific needs. Commit yourself to living a better life with the insights and strategies in Hacking the Wellbeing Code through Energetic Intelligence.