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Présentation Radically Simple Yoga Format Broché
- Livre Littérature Générale
Résumé :
Radically Simple Yoga presents an essential guide on how to approach the practice of yoga and offers seven attitude props for making this real through exploring and deepening your own practice on the mat. Radically Simple Yoga supports you in developing the right inner posture for taking your yoga off your mat and into your world in a way that is authentic and unrestrained, and that flows from a sense of wholeness inside and connection with all around you. Radically Simple Yoga explores and builds on several of the key themes in yoga philosophy to offer an approach to yoga that is empowering and relevant in the face of the shifts and challenges of our modern world.
Biographie:
David Dodd is a coach and yoga philosopher focused on empowering people at work and through yoga. David has practiced yoga for over 15 years, offers workshops which combine facilitated philosophy discussion with yoga practice, and is a regular contributor to EkhartYoga.
Sommaire:
Radically Simple Yoga presents an essential guide on how to approach the practice of yoga and offers seven attitude props for making this real through exploring and deepening your own practice on the mat. Radically Simple Yoga supports you in developing the right inner posture for taking your yoga off your mat and into your world in a way that is authentic and unrestrained, and that flows from a sense of wholeness inside and connection with all around you. Radically Simple Yoga explores and builds on several of the key themes in yoga philosophy to offer an approach to yoga that is empowering and relevant in the face of the shifts and challenges of our modern world. ...
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