Unapologetic: The (Un)Rule Book -

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Résumé :
Break the rules. Reclaim your life. Remember who you are. You've been performing long enough-following expectations you didn't agree to, chasing perfection, shrinking yourself to survive. It's exhausting. It's unsustainable. And it ends here. UNAPOLOGETIC: The (Un)Rule Book is a refreshingly real guide to breaking free from burnout, people-pleasing, and the pressure to be everything to everyone. With 17 unfiltered, funny, and emotionally honest unrules, Elijah Bottomley offers a new roadmap-one rooted in self-trust, healing, and the freedom to live on your own terms. This book is for anyone tired of self-help clich?s and toxic positivity. It's not about hustle or high vibes. It's about truth. It's about letting go of the noise so you can reconnect to your voice-and actually like the life you're building. Inside, you'll find: Practical wisdom for setting boundaries and ditching guilt Encouraging stories that make you laugh, cry, and exhale Permission to stop performing and start living A bold, voicey take on self-worth, authenticity, and personal growth Whether you're deconstructing old beliefs, navigating mental health, or trying to recover from yet another identity crisis, UNAPOLOGETIC meets you where you are-and reminds you that you're not alone in it. If you've ever felt like too much and not enough at the same time, this is your book....

Sommaire:
Break the rules. Reclaim your life. Remember who you are. You've been performing long enough-following expectations you didn't agree to, chasing perfection, shrinking yourself to survive. It's exhausting. It's unsustainable. And it ends here. UNAPOLOGETIC: The (Un)Rule Book is a refreshingly real guide to breaking free from burnout, people-pleasing, and the pressure to be everything to everyone. With 17 unfiltered, funny, and emotionally honest unrules, Elijah Bottomley offers a new roadmap-one rooted in self-trust, healing, and the freedom to live on your own terms. This book is for anyone tired of self-help clich?s and toxic positivity. It's not about hustle or high vibes. It's about truth. It's about letting go of the noise so you can reconnect to your voice-and actually like the life you're building. Inside, you'll find: Practical wisdom for setting boundaries and ditching guilt Encouraging stories that make you laugh, cry, and exhale Permission to stop performing and start living A bold, voicey take on self-worth, authenticity, and personal growth Whether you're deconstructing old beliefs, navigating mental health, or trying to recover from yet another identity crisis, UNAPOLOGETIC meets you where you are-and reminds you that you're not alone in it. If you've ever felt like too much and not enough at the same time, this is your book....