Simple Somatic Therapy for Teens - Harmony Publications, Holistic
- Format: Broché Voir le descriptif
Vous en avez un à vendre ?
Vendez-le-vôtreBrand new, In English, Fast shipping from London, UK; Tout neuf, en anglais, expédition rapide depuis Londres, Royaume-Uni;ria9781968267049_dbm
Nos autres offres
-
30,39 €
Produit Neuf
Ou 7,60 € /mois
- Livraison à 0,01 €
- Livré entre le 18 et le 30 mai
Expédition rapide et soignée depuis l`Angleterre - Délai de livraison: entre 10 et 20 jours ouvrés.
- Payez directement sur Rakuten (CB, PayPal, 4xCB...)
- Récupérez le produit directement chez le vendeur
- Rakuten vous rembourse en cas de problème
Gratuit et sans engagement
Félicitations !
Nous sommes heureux de vous compter parmi nos membres du Club Rakuten !
TROUVER UN MAGASIN
Retour
Avis sur Simple Somatic Therapy For Teens de Harmony Publications, Holistic Format Broché - Livre Littérature jeunesse
0 avis sur Simple Somatic Therapy For Teens de Harmony Publications, Holistic Format Broché - Livre Littérature jeunesse
Les avis publiés font l'objet d'un contrôle automatisé de Rakuten.
-
Mobilier Art Deco
Occasion dès 40,00 €
-
Aristophane, Tome Ii, Les Guepes, La Paix
Occasion dès 15,00 €
-
Grammar Spectrum 2 - English Rules And Practice, Pre-Intermediate
Occasion dès 18,55 €
-
Le Grec Ancien
4 avis
Occasion dès 19,00 €
-
Sola Busca Tarot
Neuf dès 42,49 €
Occasion dès 35,42 €
-
Dancing The Dream
18 avis
Neuf dès 32,46 €
-
Sedum: Cultivated Stonecrops
Occasion dès 34,51 €
-
Fleet Tactics And Naval Operations, Third Edition
Neuf dès 39,33 €
-
Elegies (Tibulle Et Les Auteurs Du Corpus Tibullianum)
Occasion dès 20,90 €
-
Sorcery! 2, Khare-Cityport Of Traps
Occasion dès 16,95 €
-
Lewis Carroll's Photography And Modern Childhood
Neuf dès 83,15 €
Occasion dès 39,71 €
-
Shakespeare Comes To Broadmoor
Neuf dès 40,41 €
-
Complete Ielts Bands 6.5-7.5 Workbook Without Answers With Audio Cd
Neuf dès 38,71 €
-
Phenomenology Of Spirit
Neuf dès 48,69 €
Occasion dès 37,32 €
-
Color And Light
4 avis
Neuf dès 33,85 €
Occasion dès 52,47 €
-
Videotapes From Hell
Neuf dès 32,00 €
-
Under The Banner Of Concern
Neuf dès 32,31 €
-
Remember The Times
Neuf dès 26,91 €
-
A Little History Of Philosophy
Occasion dès 14,14 €
-
I Don't Have Enough Faith To Be An Atheist
Neuf dès 23,02 €
Produits similaires
Présentation Simple Somatic Therapy For Teens de Harmony Publications, Holistic Format Broché
- Livre Littérature jeunesse
Sommaire:
THERAPIST RECOMMENDED! Being a teen today is overwhelming-school, friendships, family, social media, and pressure from every direction. When stress, anxiety, or emotional ups and downs hit, it's easy to feel stuck, even when you've tried journaling, deep breathing, or therapy. What if you could feel calmer and more in control-in just 10 minutes a day? Simple Somatic Therapy for Teens offers a science-backed, step-by-step guide to help you manage anxiety, stress, and emotional overload using quick, body-based techniques that actually work. This isn't about just thinking positive. These tools help you reset your nervous system, calm spirals, and feel grounded-fast. Inside you'll learn how to:Stop overthinking and break stress spirals Calm your body and mind in seconds with somatic tools Build emotional resilience without needing to talk it all out Handle school, friendships, and family drama with more confidence Rewire your brain and body for calm, balance, and real self-respect Think this won't work for you? Let's clear up a few myths:I've tried everything. ? Most advice targets your mind. This book works with your body too-where emotions live. I don't have time. ? Just 10 minutes a day can make a big difference. I don't like talking about my feelings. ? Great! These tools help without needing to share a word. It seems too simple. ? That's the point. Simple techniques. Real results. **If anxiety, stress, or overwhelm have been running your life-**it's time to take back control. Try these easy, proven tools and feel the difference in just 10 minutes a day....
Détails de conformité du produit
Personne responsable dans l'UE