Indigo's Noisy Nest - Mind Body Align

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Résumé :

Listening with all your attention, Tree explains. Quiet your voices, settle your bodies, and let your ears lead the way.

In this story, Tree hears a strange sound and asks his friends-Lily, Cleo, and Oliver-to help investigate. Together, they practice careful listening by getting quiet, focusing their attention, and working as a team. Along the way, they discover that when they slow down and listen carefully, they notice more. Their journey leads them to Indigo Bunting, who teaches them how calming tools-like smooth stones-can help with focus and feelings.

In this lesson, students explore the power of careful listening, learning that true listening involves their whole body-being still, focused, and aware of the sounds around them. This builds self-awareness, strengthens focus and problem-solving, and encourages curiosity, empathy, and meaningful connection with others.