Stronger Every Mile - Ruskin, Libby
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Présentation Stronger Every Mile de Ruskin, Libby Format Broché
- Livre Sports
Résumé :
Struggling with menopause, teenage kids and the daily grind of being a mum-Libby has reached breaking point. A weekend in Wales with her daughter changes everything. In need of a challenge and an adventure, they decide to enter a Half Ironman in New Zealand.Her friends thought she was mad. Triathlons were for supreme athletes, not middle-aged mums with bunions and a dodgy hip!Libby digs deep and finds the mental and physical strength to push herself out of her comfort zone. As she transforms from novice to confident triathlete, she discovers a fire within that makes her feel alive for the first time in years.She shares painful setbacks, moments of doubt and the adrenaline of standing on the start line.Her personal journey is told with passion, humour and plenty of technical details to get you on track. Above all, this story will inspire you to chase your dreams-no matter how crazy they may seem....
Sommaire:
Struggling with menopause, teenage kids and the daily grind of being a mum-Libby has reached breaking point. A weekend in Wales with her daughter changes everything. In need of a challenge and an adventure, they decide to enter a Half Ironman in New Zealand.Her friends thought she was mad. Triathlons were for supreme athletes, not middle-aged mums with bunions and a dodgy hip!Libby digs deep and finds the mental and physical strength to push herself out of her comfort zone. As she transforms from novice to confident triathlete, she discovers a fire within that makes her feel alive for the first time in years.She shares painful setbacks, moments of doubt and the adrenaline of standing on the start line.Her personal journey is told with passion, humour and plenty of technical details to get you on track. Above all, this story will inspire you to chase your dreams-no matter how crazy they may seem....
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