Unbreakable - Wright, Vonda
- Format: Relié Voir le descriptif
Vous en avez un à vendre ?
Vendez-le-vôtre26,96 €
Produit Neuf
- Livraison à 0,01 €
- Livré entre le 30 avril et le 7 mai
Brand new, In English, Fast shipping from London, UK; Tout neuf, en anglais, expédition rapide depuis Londres, Royaume-Uni;ria9781785045653_dbm
Nos autres offres
-
27,60 €
Produit Neuf
- Livraison à 0,01 €
- Livré entre le 12 et le 26 mai
Expédition rapide et soignée depuis l`Angleterre - Délai de livraison: entre 10 et 20 jours ouvrés.
-
30,32 €
Produit Neuf
Ou 7,58 € /mois
- Livraison : 3,99 €
- Livré entre le 29 avril et le 4 mai
-
34,97 €
Produit Neuf
Ou 8,74 € /mois
- Livraison : 5,00 €
- Livré entre le 30 avril et le 4 mai
Exp¿di¿ en 7 jours ouvr¿s
- Payez directement sur Rakuten (CB, PayPal, 4xCB...)
- Récupérez le produit directement chez le vendeur
- Rakuten vous rembourse en cas de problème
Gratuit et sans engagement
Félicitations !
Nous sommes heureux de vous compter parmi nos membres du Club Rakuten !
TROUVER UN MAGASIN
Retour
Avis sur Unbreakable de Wright, Vonda Format Relié - Livre Médecine, Pharmacie, Paramédical, Médecine vétérinaire
0 avis sur Unbreakable de Wright, Vonda Format Relié - Livre Médecine, Pharmacie, Paramédical, Médecine vétérinaire
Les avis publiés font l'objet d'un contrôle automatisé de Rakuten.
-
Complete Ielts Bands 6.5-7.5 Workbook Without Answers With Audio Cd
Neuf dès 38,71 €
-
Tour Auto - 25e Édition
1 avis
Neuf dès 59,00 €
Occasion dès 35,40 €
-
Horror Films - Cinéma Fantastique -
Occasion dès 29,80 €
-
Bruce Nauman
2 avis
Neuf dès 35,00 €
Occasion dès 14,90 €
-
Incroyable Islam: La Religion Qui Met Votre Cerveau À L'épreuve (French Edition)
Occasion dès 21,57 €
-
Paul Thek En Italie (1962-1976)
Neuf dès 24,00 €
-
The Empowerment Manual
Neuf dès 75,52 €
Occasion dès 20,00 €
-
Atomic Habits
4 avis
Neuf dès 23,00 €
Occasion dès 42,31 €
-
The Secret Of Secrets
Neuf dès 32,92 €
Occasion dès 22,45 €
-
Furious Love
Neuf dès 22,38 €
-
Dc Finest: Justice Society Of America: The Plunder Of The Psycho-Pirate
Neuf dès 39,20 €
-
Cote D'azur: Inventing The French Riviera
Occasion dès 24,90 €
-
Dc Finest: The Flash: The Fastest Man Dead
Neuf dès 39,88 €
-
Hypnose Leviers De Changement: Comment Les Détecter Et Les Activer
3 avis
Occasion dès 24,00 €
-
World Radio Tv Handbook 2024: The Directory Of Global Broadcasting
Neuf dès 53,48 €
Occasion dès 39,54 €
-
The House Of Rothschild
Neuf dès 28,93 €
Occasion dès 19,90 €
-
The Climbing Bible: Practical Exercises
Neuf dès 29,63 €
-
Wild Skin
Occasion dès 33,02 €
-
Staying With The Trouble
Neuf dès 36,04 €
-
Allemand Intermédiaire
1 avis
Occasion dès 14,48 €
Produits similaires
Présentation Unbreakable de Wright, Vonda Format Relié
- Livre Médecine, Pharmacie, Paramédical, Médecine vétérinaire
Résumé : *SUNDAY TIMES BESTSELLER*
'This is the book every woman needs not just in menopause, but well before.' - Kate Rowe-Ham, Menopause Fitness Expert and Author of Owning Your Menopause
STRONGER MUSCLES AND BONES, INCREASED MOBILITY, LIFELONG INDEPENDENCE AND A NEW MENTALITY FOR AGEING WITH POWER.
This cutting-edge guide to nutrition, training and lifestyle will optimise a woman's body for longevity, through menopause and beyond.
Strong skeletal muscle drives healthy longevity - yet too often women neglect this important measure of fitness. Indeed, more than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss and reduced bone density as they enter perimenopause and menopause. These symptoms - what Dr Vonda Wright refers to as the 'musculoskeletal syndrome of menopause' - can often set us up for osteoporosis, osteopenia, broken bones, increasingly limited mobility and reduced independence later in life. That trend stops now. Unbreakable outlines a new and direct path to protecting ourselves against this too-common fate.
Drawing on her decades of experience as a pioneering orthopaedic surgeon helping women at all fitness levels to repair their bones and regain strength, Dr Wright gives clear action steps to shield us from the timebombs of aging in four critical categories:
Including a six-week, master exercise protocol to jumpstart skeletal and muscular strength, critical information about baseline blood and mobility tests that will help you understand your current health state, and twenty easy, anti-inflammatory recipes, Unbreakable is an invaluable guide to adding more vibrantly healthy life to your years.
Biographie:
Dr Vonda Wright is a double-board certified orthopaedic surgeon and internationally recognised authority on active ageing and mobility, with over 20 years' experience in her field. The founding director of the Performance and Research Initiative for Masters Athletes (PRIMA), she also speaks worldwide and develops programmes for optimising performance and minimising injury from the ball field to the boardroom. She has been featured or quoted in the Wall Street Journal, the New York Times and USA Today. She has authored five books, including Fitness After 40 and Guide to THRIVE....
Sommaire:
Dr Vonda Wright is a double-board certified orthopaedic surgeon and internationally recognised authority on active ageing and mobility, with over 20 years' experience in her field. The founding director of the Performance and Research Initiative for Masters Athletes (PRIMA), she also speaks worldwide and develops programmes for optimising performance and minimising injury from the ball field to the boardroom. She has been featured or quoted in the Wall Street Journal, the New York Times and USA Today. She has authored five books, including Fitness After 40 and Guide to THRIVE....
Détails de conformité du produit
Personne responsable dans l'UE