Longevity Guidebook - Peter H. Diamandis

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Résumé :
We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old. Advanced diagnostics are now able to catch any disease at inception, while advanced therapies in clinical trials have the potential to reverse disease while also slowing, stopping, and potentially even reversing aging. Peter Diamandis, MD, designed Longevity Guidebook as an easy to use roadmap to help you understand the power of this healthspan revolution (driven by AI, CRISPR, gene therapy, and cellular medicine) and to inspire you to maintain your best health to intercept the transformative breakthroughs coming this decade. In this book, you will learn: That greater than 70 percent of your potential longevity is based on your lifestyle, not your genetics. How to implement proven lifestyle practices that will optimize your diet, sleep, exercise, and mindset, all enabling extended healthspan. About advances in diagnostic and therapeutic technologies that will enable you to find and reverse disease at the earliest time possible. How to NOT die from something stupid, and about the breakthroughs that can save your life and the lives of those you love. LONGEVITY GUIDEBOOK is a practical reference guide that you can easily turn to as needed. It's time for you to shape your longevity mindset, and prepare to intercept the next wave of healthspan-extending breakthroughs expected during the decade ahead....

Biographie:
Peter H. Diamandis, MDRecently named by Fortune as one of the World's 50 Greatest Leaders, Peter Diamandis is the Founder and Executive Chairman of the XPRIZE Foundation, the Executive Founder of Singularity University, and the creator and curator of Abundance360 - which mentors CEOS and entrepreneurs on AI, exponential tech, longevity, and moonshots. As an entrepreneur, Diamandis has started over 25 companies in the areas of health-tech, space, venture capital and education. Dr. Diamandis is Co-founder & Chairman of Fountain Life, a fully-integrated platform delivering predictive, preventative, personalized, and data-driven health. Diamandis is a New York Times Bestselling author of multiple books including Abundance, BOLD, The Future is Faster Than You Think and the #1 NY Times best seller LIFE FORCE. He earned degrees in molecular genetics and aerospace engineering from MIT and holds an M.D. from Harvard Medical School. Diamandis' favorite saying is The best way to predict the future is to create it yourself....

Sommaire:
We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old. Advanced diagnostics are now able to catch any disease at inception, while advanced therapies in clinical trials have the potential to reverse disease while also slowing, stopping, and potentially even reversing aging. Peter Diamandis, MD, designed Longevity Guidebook as an easy to use roadmap to help you understand the power of this healthspan revolution (driven by AI, CRISPR, gene therapy, and cellular medicine) and to inspire you to maintain your best health to intercept the transformative breakthroughs coming this decade. In this book, you will learn: That greater than 70 percent of your potential longevity is based on your lifestyle, not your genetics. How to implement proven lifestyle practices that will optimize your diet, sleep, exercise, and mindset, all enabling extended healthspan. About advances in diagnostic and therapeutic technologies that will enable you to find and reverse disease at the earliest time possible. How to NOT die from something stupid, and about the breakthroughs that can save your life and the lives of those you love. LONGEVITY GUIDEBOOK is a practical reference guide that you can easily turn to as needed. It's time for you to shape your longevity mindset, and prepare to intercept the next wave of healthspan-extending breakthroughs expected during the decade ahead....