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Présentation Happy Inside Cookbook de Cousin, Judith Format Relié
- Livre Cuisine
Biographie:
Judith Cousin is a passionate author, home cook, and the founder of the popular Facebook group Love Food, Eat Healthy, which unites over 14,500 members in exploring nutritious, plant-based recipes. Inspired by her personal journey with the ZOE Health Programme, Judith has developed a unique approach to cooking, creating gut-friendly meals that minimise reliance on ultra-processed foods. Her cookbook, The Happy Inside Cookbook, features over 80 independently crafted recipes that reflect the principles she embraced during her ZOE experience.Through her work, Judith blends her lifelong love of cooking with a commitment to healthy, balanced living, encouraging readers to build a positive and sustainable relationship with food....
Sommaire:
Judith Cousin is a passionate author, home cook, and the founder of the popular Facebook group Love Food, Eat Healthy, which unites over 14,500 members in exploring nutritious, plant-based recipes. Inspired by her personal journey with the ZOE Health Programme, Judith has developed a unique approach to cooking, creating gut-friendly meals that minimise reliance on ultra-processed foods. Her cookbook, The Happy Inside Cookbook, features over 80 independently crafted recipes that reflect the principles she embraced during her ZOE experience.Through her work, Judith blends her lifelong love of cooking with a commitment to healthy, balanced living, encouraging readers to build a positive and sustainable relationship with food....
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