Mindful Mondays - Masiello, Christopher James

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Résumé :

What kind of you do you want to be?

So many people feel stuck in the sameness of day-to-day life, trapped by personal limitations and the strictures of society. You intimately know what's holding you back, but you don't know how to break out of it and get somewhere better. Let Chris Masiello, accomplished business leader, author, and empowerment speaker, show you how to get there.

Start your week off with a dose of Mindful Mondays, a crystallization of Chris's heartfelt guidance and accumulated knowledge over his forty-year career. Improve your mindset and strike a better balance in your life with this collection of fifty-two inspirational explorations of how the workings of the mind play out in our lives.

Born during the turmoil of the global pandemic to engage his nearly 1,000 co-workers in his various enterprises, the Mindful Mondays series was a way for Chris Masiello to lead his teams in the direction of better mental health, personal satisfaction, and enriched lives. He combines ideas from a multitude of theoretical and scientific disciplines with his own candor and vulnerability to create a powerful message about how to take control of your life and lead it where you want.

You only have one life to live and one present moment to experience it in. You owe it to yourself to bring your life as close to your dreams as possible.