Ikigai - Thoresen, Maya

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Résumé :
What gives your life meaning? The Japanese concept of ikigai is often described as the reason you get up in the morning-a sense of purpose that brings fulfillment, motivation, and joy to everyday life. Rather than chasing constant productivity or external success, ikigai encourages living with intention and finding satisfaction in the things that matter most. In Ikigai and the Art of Keeping Your Dreams Alive, Maya Thoresen introduces readers to this timeless philosophy through practical explanations, thoughtful reflection, and guided exercises designed to help you discover your own sense of purpose. Inside, you'll learn how to: ? understand the principles of ikigai ? identify what brings meaning and fulfillment to your life ? reconnect with your passions and long-term goals ? create healthier habits that support personal well-being ? find greater balance in a busy world ? apply the philosophy of ikigai to everyday life Whether you're navigating a major life transition, feeling stuck in your career, or simply searching for greater purpose, this book offers practical tools to help you reflect, grow, and create a life that feels more intentional, balanced, and fulfilling....

Sommaire:
Maya Thoresen writes practical guides that help readers live with greater purpose, balance, and intention. Inspired by timeless philosophies such as ikigai, hygge, and lagom, she explores simple, realistic ways to create a more meaningful and fulfilling life. Through thoughtful insights and practical exercises, Maya encourages readers to slow down, reflect on what truly matters, and build habits that support lasting well-being and personal growth....