Birthing - Mccall, Davina

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Résumé :
'Davina's new book is EVERYTHING you need to know about giving birth...this is basically a bible' Alex Jones on The One ShowBirthing is your honest, expert guide to pregnancy, birth and beyond, featuring everything you need to feel informed, supported and empowered.

In Birthing, Davina McCall - alongside midwife Marley Hall and a team of leading experts - offers compassionate support and empowering advice on every stage of the journey, including the clear answers to the questions women often feel too afraid or too embarrassed to ask.

Inside, you'll find:

Fertility & conception - IVF explained clearly, plus advice on what really helps (and what doesn't).

Pregnancy care - Midwife Marley's step-by-step guidance, from antenatal care to preparing for labour.

Your changing body - how to stay strong and comfortable throughout pregnancy and post-partum.

Birth choices - understanding your options, managing pain, and knowing your rights and a supportive look at what happens throughout the birthing process. .

The fourth trimester - practical advice for recovery, feeding, and the reality of life with a newborn.

Emotional wellbeing - coping with anxiety, financial pressures, identity shifts, the mental load of new motherhood and supporting your mental health throughout it all.

Sex & intimacy - an open, honest look at relationships and intimacy during and after pregnancy.

Representation that matters - vital insights into Black maternal health and why tackling inequalities saves lives.

Real stories - empowering voices from women sharing their honest experiences.

Looking after your baby- advice on feeding, crying, sleeping and everything in between in those early days.

Unflinching, supportive and full of expert knowledge, Birthing is here to empower you with the confidence and clarity and birth you deserve - whatever your path to parenthood looks like.

Like Menopausing, this book is more than a guide...

Biographie:

Davina McCall MBE is a bestselling author, presenter, fitness guru and mother, as well as one of the UK's most loved TV personalities. With a career spanning three decades, Davina is one of the nation's most successful TV broadcasters, with her current hits including The Masked Singer (ITV) and My Mum, Your Dad (ITV). For 10 years, she was the host of Big Brother for Channel 4, and has hosted the Brit Awards, Comic Relief and the BAFTA television awards. Davina is a campaigner for better menopause care, improved female health care and has also built a successful fitness empire, ownyourgoalsdavina.com.