Transform Every Moment - Shukla, Jaimin

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Résumé :
Have you ever wondered why your mind often feels like a battlefield, constantly under siege by thoughts and feelings which you can't seem to let go? And no matter what we do or manage to achieve, there's always something missing. Imagine a life where the pain and suffering could be transformed instantly. Wouldn't that be worth it? Transform Every Moment is not merely a book...

Sommaire:
it's a practical roadmap to understand how to liberate yourself from your mind. Join the courageous who embark on this soul-searching expedition, to find newfound clarity and wisdom. As readers challenge their ingrained beliefs and discover inner peace and joy, they unlock the secret to lasting fulfillment. Venture on a journey of self transformation-because in changing your mind, you change your actions, and ultimately, you change your life. Dr Jaimin Shukla, once sceptic turned seeker, embarked on a transformative journey, dedicating years to intense practice and learning from spiritual masters worldwide....