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Avis sur Indoor Rowing de Caley Crawford Format Broché - Livre
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Présentation Indoor Rowing de Caley Crawford Format Broché
- Livre
Résumé :
Develop full-body strength and cardiovascular endurance with a trusted guide to indoor rowing. This manual details proper rowing techniques, corrective drills, warm-up and cool-down routines, specialized workouts, and a six-week training program designed to boost performance on the erg for athletes and fitness enthusiasts alike....
Biographie:
s largest franchisor of boutique fitness brands, announced in January 2023 that 6 of its 10 brands, including Row House, were ranked in Entrepreneur’...
Sommaire:
Caley Crawford is a retired Broadway performer with over a decade of experience in the fitness industry. She was a founding coach and director of training and experience for Row House, a boutique fitness concept. During her tenure, she played a crucial role in expanding Row House from a single location to 96 locations at its peak. Crawford was also instrumental in programming and coaching for the digital platforms Row House GO and Xponential+.
Xponential Fitness, the parent company of Row House and the world’...
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