How to Beat Worry - Kell, Liz
- Format: Broché Voir le descriptif
Vous en avez un à vendre ?
Vendez-le-vôtreExpédition rapide et soignée depuis l`Angleterre - Délai de livraison: entre 10 et 20 jours ouvrés.
Nos autres offres
-
16,56 €
Produit Neuf
- Livraison à 0,01 €
- Livré entre le 4 et le 11 mai
Brand new, In English, Fast shipping from London, UK; Tout neuf, en anglais, expédition rapide depuis Londres, Royaume-Uni;ria9781472149152_dbm
-
14,63 €
Produit Neuf
- Livraison : 3,99 €
- Livré entre le 4 et le 9 mai
-
20,39 €
Produit Neuf
- Livraison : 5,00 €
- Livré entre le 4 et le 7 mai
Exp¿di¿ en 7 jours ouvr¿s
- Payez directement sur Rakuten (CB, PayPal, 4xCB...)
- Récupérez le produit directement chez le vendeur
- Rakuten vous rembourse en cas de problème
Gratuit et sans engagement
Félicitations !
Nous sommes heureux de vous compter parmi nos membres du Club Rakuten !
TROUVER UN MAGASIN
Retour
Avis sur How To Beat Worry de Kell, Liz Format Broché - Livre Développement personnel
0 avis sur How To Beat Worry de Kell, Liz Format Broché - Livre Développement personnel
Les avis publiés font l'objet d'un contrôle automatisé de Rakuten.
-
Aristophane, Tome Ii, Les Guepes, La Paix
Occasion dès 15,00 €
-
Grammar Spectrum 2 - English Rules And Practice, Pre-Intermediate
Occasion dès 18,55 €
-
Elegies (Tibulle Et Les Auteurs Du Corpus Tibullianum)
Occasion dès 20,90 €
-
Eugene O'neill - Le Génie Illégitime De Broadway
Neuf dès 25,00 €
Occasion dès 18,85 €
-
La Création Romanesque Chez Thomas Wolfe
1 avis
Neuf dès 47,50 €
Occasion dès 8,90 €
-
A Little History Of Philosophy
Occasion dès 13,69 €
-
Soil, Soul & Society
Occasion dès 12,52 €
-
The Wright Space: Pattern And Meaning In Frank Lloyd Wright's Houses
Occasion dès 12,00 €
-
Lingua Latina Per Se Illustrata Grammatica Latina Hans H Orberg
Occasion dès 10,00 €
-
Deep Learning
Neuf dès 57,38 €
Occasion dès 10,88 €
-
The Presentation Of Self In Everyday Life
Neuf dès 16,57 €
Occasion dès 22,94 €
-
Strong Mothers, Strong Sons
Neuf dès 18,48 €
Occasion dès 33,21 €
-
Incroyable Islam: La Religion Qui Met Votre Cerveau À L'épreuve (French Edition)
Occasion dès 21,57 €
-
Think And Grow Rich
Occasion dès 8,72 €
-
Silent Spring
Neuf dès 20,57 €
Occasion dès 20,27 €
-
Principes De Dressage Et D'équitation
Occasion dès 7,50 €
-
Oeuvres En Prose (French Edition)
Occasion dès 19,90 €
-
L'épreuve De Traductologie À L'agrégation Interne
3 avis
Neuf dès 21,00 €
Occasion dès 8,00 €
-
Le Singe Et La Fleur De Lotus: 52 Histoires Bouddhistes Qui Vont Changer Votre Vie (Développement Personnel Et Éveil Spirituel) (French Edition)
1 avis
Occasion dès 12,47 €
-
Grammaire Vocabulaire Du Test Toeic - Pour Maximiser Votre Score !
9 avis
Neuf dès 22,90 €
Occasion dès 15,99 €
Produits similaires
Présentation How To Beat Worry de Kell, Liz Format Broché
- Livre Développement personnel
Résumé : The perfect resource for helping you to beat your worries, either by yourself or with the support of a health professional.
This book will help you to both understand your worry and learn techniques so that you can feel less anxious. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and worksheets. It also has some handy top tips on how to deal with any setbacks along the way. Case studies illustrate the use of the therapy and demonstrate how you use worry management to deal with generalised anxiety disorder.
The How to Beat series of books has emerged from recent, revolutionary healthcare service innovations which have made effective psychological treatments available to more people than ever before. The books are designed to allow those who experience common mental health problems to either help themselves to recover or get the best possible benefit out of their contact with health professionals. They contain easy to understand treatments drawn from cognitive behavioural therapy (CBT) which is recommended by the scientific evidence. They are written by authors with considerable experience in the field of CBT training, research and clinical practice.
Liz Kell is a psychological wellbeing practitioner, and co-director of a low intensity CBT portfolio at the University of Exeter. She is also co-chair of the Psychological Professions Network North West. She has had extensive experience of working in primary care clinical services before moving into education.
Biographie:
Liz Kell is a psychological wellbeing practitioner, and co-director of a low intensity CBT portfolio at the University of Exeter. She is also co-chair of the Psychological Professions Network North West. She has had extensive experience of working in primary care clinical services before moving into education....
Sommaire:
The perfect resource for helping you to beat your worries, either by yourself or with the support of a health professional.
This book will help you to both understand your worry and learn techniques so that you can feel less anxious. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and worksheets. It also has some handy top tips on how to deal with any setbacks along the way. Case studies illustrate the use of the therapy and demonstrate how you use worry management to deal with generalised anxiety disorder.
The How to Beat series of books has emerged from recent, revolutionary healthcare service innovations which have made effective psychological treatments available to more people than ever before. The books are designed to allow those who experience common mental health problems to either help themselves to recover or get the best possible benefit out of their contact with health professionals. They contain easy to understand treatments drawn from cognitive behavioural therapy (CBT) which is recommended by the scientific evidence. They are written by authors with considerable experience in the field of CBT training, research and clinical practice.
Liz Kell is a psychological wellbeing practitioner, and co-director of a low intensity CBT portfolio at the University of Exeter. She is also co-chair of the Psychological Professions Network North West. She has had extensive experience of working in primary care clinical services before moving into education....
Détails de conformité du produit
Personne responsable dans l'UE