Brain Food - Rhodes, Catherine
- Format: Broché Voir le descriptif
Vous en avez un à vendre ?
Vendez-le-vôtre28,68 €
Produit Neuf
- Livraison à 0,01 €
- Livré entre le 30 juillet et le 11 août
Brand new, In English, Fast shipping from London, UK; Tout neuf, en anglais, expédition rapide depuis Londres, Royaume-Uni;ria9781456650766_dbm
- Payez directement sur Rakuten (CB, PayPal, 4xCB...)
- Récupérez le produit directement chez le vendeur
- Rakuten vous rembourse en cas de problème
Gratuit et sans engagement
Félicitations !
Nous sommes heureux de vous compter parmi nos membres du Club Rakuten !
TROUVER UN MAGASIN
Retour
Avis sur Brain Food de Rhodes, Catherine Format Broché - Livre Cuisine
0 avis sur Brain Food de Rhodes, Catherine Format Broché - Livre Cuisine
Les avis publiés font l'objet d'un contrôle automatisé de Rakuten.
-
Zao Wou-Ki
Occasion dès 27,50 €
-
Dahmane
6 avis
Occasion dès 15,90 €
-
The Velvet Rage
Neuf dès 33,34 €
-
Concise Oxford English Dictionary 11th Edition
13 avis
Occasion dès 16,90 €
-
Saab 9-3 Petrol & Diesel (98 - Aug 02) Haynes Repair Manual
Neuf dès 40,25 €
-
Pink Floyd The Wall Guitar - Tablature Edition
Occasion dès 34,00 €
-
Sacred Art Of Nepal
Neuf dès 42,91 €
-
Tout Le Programme D'espagnol Des Années Collège : Méthode Intégrale - Grammaire, Conjugaison, Vocabulaire, Expression
1 avis
Neuf dès 40,99 €
-
Essential Grammar In Use With Answers - A Self-Study Reference And Practice Book For Elementary Learners Of English
Occasion dès 29,41 €
-
Les Bacchantes, Tome Vi
Occasion dès 25,80 €
-
Ogam
Neuf dès 34,09 €
-
Stepping Stones: 26 Pieces For Cello Players
Neuf dès 17,79 €
-
La Bible Officielle Du Toeic - Le Meilleur Tout-En-Un Pour Réussir !
3 avis
Neuf dès 44,90 €
Occasion dès 34,49 €
-
Notes Of A Native Son
1 avis
Occasion dès 14,79 €
-
Problems, Volume Ii
Neuf dès 37,44 €
-
The American Ephemeris For The 21st Century, 2000-2050 At Midnight
Neuf dès 41,27 €
-
La Bible Officielle Du Test Toeic - Le Meilleur Tout-En-Un Pour Réussir ! (4 Cd Audio)
15 avis
Occasion dès 28,00 €
-
Mucuna Vademecum: Guide D'utilisation Dans La Maladie De Parkinson
Neuf dès 34,98 €
-
The Penguin History Of The World
Neuf dès 31,29 €
-
Le Jour Où Je Me Suis Rencontrée: Contrôle Alt Zèbre (French Edition)
Occasion dès 36,77 €
Produits similaires
Présentation Brain Food de Rhodes, Catherine Format Broché
- Livre Cuisine
Biographie:
it's a catalyst for change. It equips you with the knowledge and tools to harness the power of nutrition in unlocking a vibrant, healthier state of mind. Prepare to redefine what it means to feed not only your body but your brain as well, fostering a wellness that transcends the physical to nourish the essence of who you are.
Sommaire: Embark on an enlightening journey through the pages of Brain Food: How Nutrition Boosts Your Psyche, where groundbreaking research meets practical guidance to transform your mental health through the power of nutrition. This meticulously crafted guide unveils the secret harmony between your gut and brain, promising an empowering approach to boosting your psychological wellness. With an inviting introduction that sets the stage for a transformative understanding of how your diet influences your emotions and cognitive functions, each chapter unfolds the mysteries of the gut-brain axis. Discover how prebiotics and probiotics can be your allies in combating anxiety and depression, and how the simple act of mindful eating can pave the way for a more fulfilling life. Delve into the fascinating world of essential nutrients, where omega-3 fatty acids and B vitamins stand as pillars for mental health, offering a natural remedy to enhance mood and cognitive performance. Learn not just the what but the how with easy-to-follow supplementation tips and dietary sources that promise an uplift in mental energy. The book provides an unprecedented look into the psychology of eating, the detrimental effects of sugar on mood, and the remarkable benefits of a plant-based diet for mental acuity. Each chapter is designed to enlighten and offer practical steps for integrating these insights into your daily life, from hydrating appropriately to managing food sensitivities, all aimed at optimizing your mental stamina. Explore the realm of superfoods and their unmatched potential in enhancing cognitive function, and navigate the complex landscape of supplements with a guided approach that prioritizes balance over excess. The final chapter, dedicated to creating your own mental health diet plan, leaves you with a personalized road map to achieving and maintaining ultimate psychological well-being. Brain Food: How Nutrition Boosts Your Psyche is more than just a book...Feast Your Mind: Revolutionize Your Mental Well-being Through Nutrition
Détails de conformité du produit
Personne responsable dans l'UE