Breakaway Recovery - Tom Jordan

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Résumé :
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Biographie:
Tom Jordan, creator of the 10-step reframe and founder of the Seven Disciplines Training Academy, is a seasoned expert in addiction and mental health with over two decades of experience. His profound commitment to transformative therapy and personal development is grounded in extensive professional and academic achievements. Living a disciplined, health-focused life in Massachusetts, Tom embodies the principles he teaches, inspiring individuals to overcome addiction and realize their full potential. Discover more at his website, www.reframerevolution.com....

Sommaire:
Eliminate the vices holding you back from self-mastery with this powerful new guide to addiction recovery. The endless cycle of addiction and relapse can feel as if you're trapped in an impossible pattern. If you are ready to finally break the addiction cycle, Breakaway Recovery is your road map to transforming these challenges into stepping-stones for self-mastery and purposeful living. For decades, addiction specialist Tom Jordan has been helping addicts of all types find new success in sobriety. In this groundbreaking book, Tom presents his revolutionary approach to addiction recovery by challenging the traditional disease model and instead framing addiction not as a brain disease but a learned behavior that can be unlearned and mastered-with the right tools. Breakaway Recovery is your actionable guide to release the addictions holding you back from the life you want. As the founder of the Seven Disciplines Training Academy and a respected mental health counselor, Tom developed methods grounded in cognitive behavioral therapy and integrated with Buddhist principles to provide a solid path to sobriety and beyond. Discover:Break free from all your addictions, vices, and bad habits-bar none. Reframe your addictive triggers to achieve lasting recovery. Harness and refocus your addictive nature on the things you truly want. Go from feeling down and out to being on top of the world. Crush every remaining vestige of fear and doubt with an avalanche of positivity and purposeful, determined action. This fresh perspective and powerful alternative to AA goes beyond sobriety to help you build the life you never thought possible. Don't let addiction define your life. Take the first step toward mastering your emotions, crushing your addictions, and living the life you were meant to lead....