The Run Walk Run Method - Jeff Galloway
- Format: Broché Voir le descriptif
Vous en avez un à vendre ?
Vendez-le-vôtreBrand new, In English, Fast shipping from London, UK; Tout neuf, en anglais, expédition rapide depuis Londres, Royaume-Uni;ria9781782552710_dbm
Nos autres offres
-
24,12 €
Produit Neuf
- Livraison à 0,01 €
- Livré entre le 15 et le 27 mai
Expédition rapide et soignée depuis l`Angleterre - Délai de livraison: entre 10 et 20 jours ouvrés.
- Payez directement sur Rakuten (CB, PayPal, 4xCB...)
- Récupérez le produit directement chez le vendeur
- Rakuten vous rembourse en cas de problème
Gratuit et sans engagement
Félicitations !
Nous sommes heureux de vous compter parmi nos membres du Club Rakuten !
TROUVER UN MAGASIN
Retour
Avis sur The Run Walk Run Method de Jeff Galloway Format Broché - Livre Littérature Générale
0 avis sur The Run Walk Run Method de Jeff Galloway Format Broché - Livre Littérature Générale
Les avis publiés font l'objet d'un contrôle automatisé de Rakuten.
-
The Climbing Bible: Practical Exercises
Neuf dès 29,63 €
-
Paul Thek En Italie (1962-1976)
Neuf dès 24,00 €
-
The Bat In My Pocket: A Memorable Friendship
Occasion dès 24,71 €
-
Ulysses Annotated
Neuf dès 47,91 €
Occasion dès 30,02 €
-
The Ballad Of The Sad Café
2 avis
Neuf dès 16,13 €
Occasion dès 29,57 €
-
Cote D'azur: Inventing The French Riviera
Occasion dès 24,90 €
-
La Langue Espagnole - Éléments De Grammaire Historique
Occasion dès 14,02 €
-
Audrey Hepburn, An Elegant Spirit
Neuf dès 28,14 €
Occasion dès 12,50 €
-
Hypnose Leviers De Changement: Comment Les Détecter Et Les Activer
3 avis
Occasion dès 24,00 €
-
Enneades, Tome V
Occasion dès 25,80 €
-
The House Of Rothschild
Neuf dès 28,93 €
Occasion dès 19,90 €
-
Eugene O'neill - Le Génie Illégitime De Broadway
Neuf dès 25,00 €
Occasion dès 19,50 €
-
The Cycle Of The Year
Neuf dès 35,06 €
-
Wild Skin
Occasion dès 34,16 €
-
Staying With The Trouble
Neuf dès 36,04 €
-
Bruce Nauman
3 avis
Neuf dès 35,00 €
Occasion dès 14,90 €
-
Tour Auto - 25e Édition
1 avis
Neuf dès 59,00 €
Occasion dès 35,40 €
-
Brian Blomerth's Bicycle Day
Neuf dès 31,29 €
-
Play The O'kelly Sicilian
Neuf dès 24,99 €
-
The Legend Of Zelda Echoes Of Wisdom Strategy Guide Book (Black And White Budget-Friendly Edition)
Neuf dès 28,07 €
Produits similaires
Présentation The Run Walk Run Method de Jeff Galloway Format Broché
- Livre Littérature Générale
Résumé : In this book, Jeff not only outlines how to follow the Run Walk Run? method, but he also explores the principles of training as well as its mental and physical benefits. He includes a training plan to get beginners started, and he provides tips on how to find your Magic Mile time, how to set up a running strategy, and how to train mental strength. He also includes advice on running with proper form and technique, using drills to run better, troubleshooting aches and pains, preparing for and finishing a race, and more. Jeff Galloway believes everyone is designed to run and walk, and he helps them to keep moving and to enjoy the exercise with his book, The Run Walk Run? Method....
This is a new edition of the bestselling, The Run Walk Run? Method, by running coach Jeff Galloway! After developing his own Run Walk Run? method, which has a more than 99% success rate, Jeff has helped hundreds of thousands of walkers and runners achieve their goals. Jeff's plan uses a combination of running and walking intervals that help each person run their desired distance- whether it's a 5K race or a half marathon-and achieve their goal times. The method is low milage and can fit into any schedule.
Sommaire:
Jeff Galloway was an average teenage runner who kept learning and working harder until he became an Olympian. He is the author of the bestselling running book in North America (Galloway's Book on Running) and was a Runner's World columnist for more than 20 years, as well as an international speaker for more than 200 running and fitness sessions each year. His Run Walk Run? program has inspired millions to run and improve their running. His program's 99% success rate is based on Jeff's success with more than 500,000 runners....
Détails de conformité du produit
Personne responsable dans l'UE