Glow - Georgie Crawford

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Résumé :
'Full of wisdom, this is the book your best friend might have written for you' ANGELA SCANLON

'A simple and compelling roadmap for a happier existence' IRISH INDEPENDENT

Are you caught in a constant cycle of busyness, with no time to prioritise your own happiness?

Does the life you want always feel just beyond your reach?

For over a decade, podcaster and health coach Georgie Crawford felt the same way, as she focused on living a life that looked good. Until she couldn't ignore her instincts any longer: she needed something different.

Here, Georgie tells her story and shows you how to truly connect to yourself - your intuition, your dreams and your potential - so you can live a happier, more confident and fulfilled life.

In this inspiring, transformative book, discover how to quit people-pleasing, let go of habits and beliefs that aren't serving you, and explore practical tips that will help you to create the real, positive and lasting change you need. Glow is your essential step-by-step guide to finally taking life into your own hands.

'A beautiful guide to empower you to step out of the artificial light of expectations into the glow of your true self' GERRY HUSSEY...

Biographie:
Georgie Crawford is a qualified Health Coach, and the founder of one of Ireland's leading health and wellness brands, The Good Glow.

Her award-winning podcast productions, The Good Glow and Soul Sisters, are aimed at helping people to discover new and innovative ways to take care of themselves and have been downloaded over 9 million times. Her podcast guests have included Wim Hof, Mel Robbins, Gerry Hussey, Angela Scanlon, Gabby Bernstein, Roxie Nafousi, Roz Purcell and Martha Beck.

Georgie lives in Dublin with her husband and daughters. Glow is her first book....

Sommaire:

''Full of wisdom, this is the book your best friend might have written for you'' ANGELA SCANLON

''A simple and compelling roadmap for a happier existence'' IRISH INDEPENDENT

Are you caught in a constant cycle of busyness, with no time to prioritise your own happiness?

Does the life you want always feel just beyond your reach?

For over a decade, podcaster and health coach Georgie Crawford felt the same way, as she focused on living a life that looked good. Until she couldn''t ignore her instincts any longer: she needed something different.

Here, Georgie tells her story and shows you how to truly connect to yourself - your intuition, your dreams and your potential - so you can live a happier, more confident and fulfilled life.

In this inspiring, transformative book, discover how to quit people-pleasing, let go of habits and beliefs that aren''t serving you, and explore practical tips that will help you to create the real, positive and lasting change you need. Glow is your essential step-by-step guide to finally taking life into your own hands.

''A beautiful guide to empower you to step out of the artificial light of expectations into the glow of your true self'' GERRY HUSSEY