48,62 €
Produit Neuf
Ou 12,16 € /mois
- Livraison à 0,01 €
- Livré entre le 25 août et le 10 septembre
Brand new, In English, Fast shipping from London, UK; Tout neuf, en anglais, expédition rapide depuis Londres, Royaume-Uni;ria9781038305800_dbm
- Payez directement sur Rakuten (CB, PayPal, 4xCB...)
- Récupérez le produit directement chez le vendeur
- Rakuten vous rembourse en cas de problème
Gratuit et sans engagement
Félicitations !
Nous sommes heureux de vous compter parmi nos membres du Club Rakuten !
TROUVER UN MAGASIN
Retour
Avis sur Cultivating Harmony Format Relié - Livre Développement personnel
0 avis sur Cultivating Harmony Format Relié - Livre Développement personnel
Les avis publiés font l'objet d'un contrôle automatisé de Rakuten.
-
Ephemerides 1950-2050 Ut For 0h International Edition
19 avis
Occasion dès 44,95 €
-
Magical Imagination
Neuf dès 37,35 €
-
Ellen Von Unwerth: Revenge
1 avis
Neuf dès 56,17 €
-
Méthode Assimil Espagnol 4cd Et 1 Livre
Occasion dès 56,00 €
-
Mauvais Garçons - Portraits De Tatoués (1890-1930)
4 avis
Neuf dès 35,00 €
Occasion dès 33,25 €
-
Der Mythus Des Zwangzigsten Jahrhunderts
Occasion dès 49,00 €
-
Mauvaises Filles - Portraits De Prostituées 1925-1935
5 avis
Neuf dès 29,90 €
Occasion dès 28,41 €
-
Ugaritic Narrative Poetry
Neuf dès 42,02 €
-
Alberto Pinto Corporate : Contemporary Offices
Occasion dès 25,00 €
-
Elvis Presley On Tour Livre Usa 120 Pages 240 Photos Inedites ! Rare!
Occasion dès 59,00 €
-
L'odyssee, 'poesie Homerique', Tome Iii, Chants Xvi-Xxiv
1 avis
Occasion dès 30,90 €
-
Dc Finest: Batman: Red Skies
Neuf dès 42,41 €
Occasion dès 32,28 €
-
Cormac Fitzgeoffrey
Occasion dès 39,90 €
-
No Time To Die: The Making Of The Film
Neuf dès 59,98 €
-
Gandhi: The Years That Changed The World, 1914-1948
Neuf dès 31,53 €
Occasion dès 49,21 €
-
Bikablo 2.0
Occasion dès 35,10 €
-
Cognitive Chess
Neuf dès 30,28 €
-
Poster Weltkarte Petersprojektion, Up-Side Down Englisch (Ca. 82,5 X 52,3 Cm)
Neuf dès 27,74 €
-
Annales Corrigées Du Concours Enac Gsea/Tseeac
Occasion dès 31,50 €
-
Guillermo Kuitca: Everything
Occasion dès 36,29 €
Produits similaires
Présentation Cultivating Harmony Format Relié
- Livre Développement personnel
Résumé :
Mindfulness has become a hot buzzword lately, but many people are not aware of the benefits of practicing. Mindfulness and emotional regulation are well-researched and evidence-based practices shown to promote positive shifts in one's mental state and physiology. If we want to thrive instead of simply survive, we can train our brain to boost our concentration, flexibility, and awareness. Cultivating Harmony covers topics such as: ? Functioning with a full mind vs. being mindful ? Reducing anxiety to increase chances of success ? Adopting a growth mindset and embracing challenges ? Improving decision-making, time management, and other self-regulation skills In Cultivating Harmony, Stephen Lister synthesizes decades of research and personal experience into the core principles of mindfulness that are useful for a new practitioner, an experienced one, and everyone else in between....
Sommaire:
Stephen Lister has been working as a workshop and seminar facilitator in mental health and mindfulness for twelve years. Before that, he spent twenty-five years advocating for students and their parents in the Ontario and Bermuda school systems as a teacher of special needs children and adolescents. He is a member of Behaviour Management Systems Training (BMST), Mindful Educators, Mindful.org, the Coalition of Schools Educating Mindfully (COSEM), LivingWorks Suicide Prevention, Toastmasters Oshawa, two divisions in the Chamber of Commerce, and Harvard Business Review. He has personally benefitted from mindfulness and emotional regulation practices ever since he was young. By living authentically through the mindfulness practices and strategies he developed over his lifetime, he not only survived, but thrived through his parents' illnesses and a near-fatal motorcycle accident. Stephen currently lives in Oshawa, Ontario with his wife Jill, daughter Elizabeth, two cats, and two dogs....
Détails de conformité du produit
Personne responsable dans l'UE