Minds Over Meetings - Kody Green

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Auteur(s) : Kody Green

Editeur : Wiley

Langue : Anglais

Parution : 01/01/2025

Format : Moyen, de 350g à 1kg

Nombre de pages : 240.0

ISBN : 1394289596

Résumé :

Preface ix

Part I Introduction to Mental Health in the Workplace 1

1 All About Me and My Diagnosis 3

2 Mental Health Versus Mental Illness: What Is the Difference? 15

3 Stigma at the Watercooler: Addressing Misconceptions about Mental Health at Work 23

Part II Being on the Job with Mental Health Issues 35

4 Should I Tell My Boss?: Starting the Conversation 37

5 Understanding Accommodations and Your Rights 53

6 Unmasking and Setting Boundaries 67

7 Burnouts and Breakdowns: Seeing the Signs 79

8 Self-Care for the 9-to-5 Grind 93

9 Care Team, Assemble! 107

10 Sharing Stories and the Realities of Mental Health at Work 119

Part III Supporting Employees with Mental Health Issues 133

11 Leave Your Problems at the Door and Other Outdated Workplace Anecdotes 135

12 How Employers Can Improve Workplaces 145

13 How My Coworkers Made Work Possible for Me 173

14 From Surviving to Thriving: Stories of Success 179

15 Redefining Success in the Professional World 193

Appendix: Resources 201

Acknowledgments 205

About the Author 207

Index 209

...

Biographie:

KODY GREEN is a motivational speaker, mental health advocate, and influencer with over 1.5 million followers across social media platforms who specializes in discussions about mental health and mental illness in the workplace. Kody has been trained as a peer support specialist, recovery coach, and suicide prevention specialist....

Sommaire:

Praise for MINDS OVER MEETINGS

Minds Over Meetings is a powerful account of one man's mental health journey. The transparency expressed by Kody will inspire and save so many lives.
-DR. KOJO SARFO, DNP, Hollywood Mental Health Expert

Kody's book is a wonderful blend of helpful resources and education paired with an infectiously empathetic perspective on mental health, both personally and socially.
-NATHAN SHUHERK, Nonfiction Book Influencer on TikTok and Instagram (@schizophrenicreads)

Minds Over Meetings provides practical strategies for maintaining our mental health while excelling in our careers. With insightful advice on managing stress, starting tough conversations, and creating a supportive work environment, this book is an indispensable resource for anyone looking to thrive both professionally and personally. A must-read for employees and leaders alike, Minds Over Meetingsis a beacon of wisdom in the complex world of workplace mental health.
-KATI MORTON, LMFT, Mental Health Influencer

Kody Green is a thoughtful and important voice and leader in the field of mental health. His own experiences in multiple workplaces as a man living with schizophrenia are insightful and compelling. He has developed helpful and practical lessons for people who are neurodivergent in the workplace as well as for those who are leaders and HR professionals.
-KEN DUCKWORTH, MD, Chief Medical Officer, NAMI, and author of You Are Not Alone: The NAMI Guide to Navigating Mental Health

Kody does an incredible job descripting from the voice of someone living with a mental illness, both positive and negative experiences of navigating the workplace and how the response can have an impact on one's path to recovery and self-care. Minds Over Meetings, addresses practical steps employers, employees, and colleagues can use to improve policies, increase awareness, and create empathy in the workplace to create a supportive yet productive environment.
-MARY KAY BATTAGLIA, Executive Director, NAMI Wisconsin