Fierce Consciousness - Trebbe Johnson

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Biographie:
South African political prisoners during the time of apartheid, who would sing together from their cells on death row...

Sommaire:
When grief and anxiety beat us down, the struggle to cope can feel like it's crushing us even more. To meet big challenges we need to develop fierce consciousness. In her new book Trebbe Johnson offers 35 practices that are smart, tough, sassy, and surprising. She shows how we can not only survive challenges to our personal lives and our ailing planet, but also engage with them in ways that give new meaning and beauty to daily experience. ???Fierce consciousness is a way of perceiving and behaving that is both firmly grounded in the reality of our circumstances and able to meet that reality with wild, bold creativity and curiosity. Each chapter-sassy, direct, and eloquent-focuses on a simple practice and includes stories culled from the author's 30 years of experience leading workshops and wilderness rites of passage programs, as well as inspiring examples from a variety of people who have snatched beauty from suffering, for example: a young woman who quietly helped an ailing homeless man in a subway station at rush hour...