Perspective Shift Therapy - Robert Anthony

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Résumé :
I developed Perspective Shift Therapy because there are times when our perspective of life changes. As a direct result, we change. These changes in our perspective are brought on by circumstances, other people or we come to new perceptions on our own. We can choose to change our perspective at any time and benefit from the changes! Perspective can not only be the way we see life, but it can also be the way we choose to see life! Changing perspectives is a necessary part of growing up, and changing roles in life. I address the following: 1. What makes up our perspective in the first place? 2. How did it get to be what it is? 3. When do we need to change our perspective? 4. How do we change it to be what we want it to be or what it needs to be to adapt to life? 5. Why do we need to change our perspective at will? I wrote this book to explain Perspective Shift Therapy in ways that will help you decide which perspective you wish to have, and then enable you to know how to change it to be what you wish....

Sommaire:
I developed Perspective Shift Therapy because there are times when our perspective of life changes. As a direct result, we change. These changes in our perspective are brought on by circumstances, other people or we come to new perceptions on our own. We can choose to change our perspective at any time and benefit from the changes! Perspective can not only be the way we see life, but it can also be the way we choose to see life! Changing perspectives is a necessary part of growing up, and changing roles in life. I address the following: 1. What makes up our perspective in the first place? 2. How did it get to be what it is? 3. When do we need to change our perspective? 4. How do we change it to be what we want it to be or what it needs to be to adapt to life? 5. Why do we need to change our perspective at will? I wrote this book to explain Perspective Shift Therapy in ways that will help you decide which perspective you wish to have, and then enable you to know how to change it to be what you wish....