Confidence Unleashed - D'Souza, Laine

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Résumé :
Awaken Your Inner Hero Are you ready to conquer self-doubt? Do you believe in your potential to become your greatest self? If you're seeking the path to self-love, healing, and unleashing your inner hero, this is your journey. In the pages of Confidence Unleashed, discover the art of self-care, the foundation of your very being. Without health, what can you truly possess? Let go of the chains that bind you-thoughts, judgments, old beliefs, and habits. It's time to break free. Embrace your insecurities as stepping stones on the path to personal growth. Forgive your past, for it has shaped the resilient soul you are today. Remember, knowing better leads to doing better. Be kind to yourself- words, thoughts, actions-a trifecta of self-compassion. Trust the process...

Biographie:
Laine D'Souza was born and raised in Hong Kong. She was educated in England and earned a BA from The University of Wales. She believes all her travels make her A Child of The Universe, and home is where family is. Laine lived in New York City, where she worked as an actress, is a certified personal trainer, and has been working in the fitness industry for the last twenty-three-plus years. If she isn't spending time with family, you can almost always find her around her sweet Black Lab, Ninja, or her other five equally sweet dogs. Laine is busy building her ranch from the ground up from building fence lines and feeding baby cows to writing her books. Home is with her husband, two kids, five dogs, a horse, chickens, and cows. Laine is on a mission to help people remember who they are, and the keys to taking action towards creating daily habits to overcoming debilitating self-doubt. Laine is also passionate about bridging the gap to help local ranchers, farmers, and artisans sell their produce by raising people's awareness of where their food comes from and how it is raised in order to make healthier choices. Confidence Unleashed: Be the Unstoppable Hero of Your Own Heart is Laine's first book in this series.

Sommaire:
every moment molds you into your higher self. And at the core of it all is gratitude-a practice that nurtures mind, body, and spirit. With over twenty-five years of experience empowering women, Confidence Unleashed reveals the profound impact of our self-dialogue. It's time to rewrite the script. Instead of self-loathing, embrace your body as a divine gift. Shift your mindset, cultivate gratitude, and let this book be your guide. Your journey to becoming the unstoppable hero of your own heart begins now. ...