Stop Smoking - Weigl, Florin

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Résumé :
Tips for Quitting Smoking Marijuana is a cutting-edge, scientifically-supported method for quitting cannabis once and for all. Quitting doesn't have to be a drag, and this debunks the misconception that it always is. It lays out a straightforward method that never requires willpower and eliminates the need to smoke weed permanently by describing why you feel the need to do so. There is still a major issue with tobacco addiction in the US and around the world. Roughly one-third of those who have ever smoked go on to smoke every day. At any one moment, fewer than 5% of smokers who try to quit actually succeed. The number of people diagnosed with nicotine dependence is greater than that of any other substance addiction disorder, even though not all smokers develop a dependence on nicotine. The addictive nature of tobacco products must be considered in any endeavour to decrease tobacco-related disease. If you have a smoking problem or are trying to quit but haven't been successful, the real reason is that you don't have a plan or any advice. You may regain control of your health and your life by reading this book, which delves into tried-and-true methods for quitting smoking....