Ending Body Burnout - Bellette, Filipa

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Résumé :
Hey there busy lady, juggling all the things! While busy-ness, overworking, addictive-doing, people pleasing & perfectionism might be the norm - it's NOT normal. And it's a major contributor to health issues. All these stressors, if left unchecked, can cause body burnout - energy, mood, gut & other weird inflammatory issues. If you've hit a brick wall with your GP (you know...all your tests are fine...but you don't feel fine!), you'll want to read Ending Body Burnout. In this book, Functional Medicine Practitioner and PhD Scholar, Filipa Bellette, takes you through the three main body systems that burnout in high-achieving women, as well as the three key root-cause contributors you need to address to end your body burnout...for good! So buckle up and join Filipa to learn how to deeply love yourself, restore your body and get your spark back - without feeling restricted. Get ready for epic health and the life of your dreams! Woot!...

Biographie:
Filipa Bellette is co-founder of multi award-winning health practice Chris & Filly Functional Medicine. She is an accredited Clinical Nutritionist & Functional Medicine. She is also a PhD Scholar, award-winning writer & regularly featured in the media, such as Forbes, Body+Soul and nine.com.auTogether with her husband Chris Bellette (contributing author to this book), Filipa has worked with over 2,000+ burned-out women and men in the past combined 20+ years. Their practice is best known for ending body burnout (for good!) in busy people with energy, mood & gut issues. They were recently awarded the Tasmanian State Winner & National Finalist for the Telstra Best of Business Awards 2022, as well as Winner for the Australian Women's Small Business Champion Awards 2022.Filipa's own passion for helping busy people have more energy, productivity and connection, came from her own personal experience of body burnout, after juggling the demands of business, family, and her failing health.Connect with Filipa online here:Website www.chrisandfilly.fmFacebook www.facebook.com/chrisandfillyInstagram @chrisandfilly_fm...

Sommaire:
Hey there busy lady, juggling all the things! While busy-ness, overworking, addictive-doing, people pleasing & perfectionism might be the norm - it's NOT normal. And it's a major contributor to health issues. All these stressors, if left unchecked, can cause body burnout - energy, mood, gut & other weird inflammatory issues. If you've hit a brick wall with your GP (you know...all your tests are fine...but you don't feel fine!), you'll want to read Ending Body Burnout. In this book, Functional Medicine Practitioner and PhD Scholar, Filipa Bellette, takes you through the three main body systems that burnout in high-achieving women, as well as the three key root-cause contributors you need to address to end your body burnout...for good! So buckle up and join Filipa to learn how to deeply love yourself, restore your body and get your spark back - without feeling restricted. Get ready for epic health and the life of your dreams! Woot!...