Stroke - Gasiamis, Bill

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Résumé :
Most people think stroke recovery is about getting back to who you were. It isn't. The survivors who thrive after stroke aren't the ones who worked hardest to reclaim their old life. They're the ones who discovered something their old life didn't have - and built toward that instead. That shift doesn't happen by accident. And it doesn't happen in a hospital. In The Unexpected Way That A Stroke: Became The Best Thing That Happened, Bill Gasiamis - stroke survivor and host of one of the world's leading stroke recovery podcasts - studied what 10 stroke survivors had in common that moved them beyond recovery into genuine transformation. What he found weren't miracles. They were 10 practical tools, applied consistently, that changed the trajectory of their lives. This book gives you those tools. You'll discover how to build the mental framework that holds up when progress stalls. How to work with neuroplasticity rather than waiting for it. Why sleep, nutrition, and movement are neurological leverage, not lifestyle advice. How reconnecting with purpose and community can reshape your recovery in ways medicine alone cannot. Every sentence of this book is written around one idea: you are not at the end of your story. Stroke doesn't have to define you. For the right person, willing to use the right tools, it can become the unexpected turning point that makes everything after it better. If you've had a stroke, love someone who has, or refuse to accept that recovery ends where medicine stops - this is the book you've been looking for....