Overthinking Override - Williams, Sandy R.
- Format: Broché Voir le descriptif
Vous en avez un à vendre ?
Vendez-le-vôtreBrand new, In English, Fast shipping from London, UK; Tout neuf, en anglais, expédition rapide depuis Londres, Royaume-Uni;ria9781960812056_dbm
- Payez directement sur Rakuten (CB, PayPal, 4xCB...)
- Récupérez le produit directement chez le vendeur
- Rakuten vous rembourse en cas de problème
Gratuit et sans engagement
Félicitations !
Nous sommes heureux de vous compter parmi nos membres du Club Rakuten !
TROUVER UN MAGASIN
Retour
Avis sur Overthinking Override Format Broché - Livre Développement personnel
0 avis sur Overthinking Override Format Broché - Livre Développement personnel
Les avis publiés font l'objet d'un contrôle automatisé de Rakuten.
-
Aristophane, Tome Ii, Les Guepes, La Paix
Occasion dès 15,00 €
-
Grammar Spectrum 2 - English Rules And Practice, Pre-Intermediate
Occasion dès 18,55 €
-
The Climbing Bible: Practical Exercises
Neuf dès 29,63 €
-
The Bat In My Pocket: A Memorable Friendship
Occasion dès 24,71 €
-
Ulysses Annotated
Neuf dès 47,91 €
Occasion dès 30,02 €
-
The Ballad Of The Sad Café
2 avis
Neuf dès 16,13 €
Occasion dès 14,53 €
-
Sedum: Cultivated Stonecrops
Occasion dès 34,51 €
-
La Langue Espagnole - Éléments De Grammaire Historique
Occasion dès 14,02 €
-
Enneades, Tome V
Occasion dès 25,80 €
-
Eugene O'neill - Le Génie Illégitime De Broadway
Neuf dès 25,00 €
Occasion dès 19,50 €
-
The Cycle Of The Year
Neuf dès 35,06 €
-
Under The Banner Of Concern
Neuf dès 32,31 €
-
Soil, Soul & Society
Occasion dès 12,52 €
-
The Presentation Of Self In Everyday Life
Neuf dès 16,57 €
Occasion dès 22,94 €
-
The Complete Oxford Shakespeare , 3 Volumes
Occasion dès 12,00 €
-
Bowling With Corpses And Other Strange Tales From Lands Unknown
Neuf dès 25,34 €
-
Tank Craft 46 Panther Medium Tank German Army Waffen-Ss And Luftwaffe Units
Neuf dès 25,75 €
-
Horror Films - Cinéma Fantastique -
Occasion dès 29,80 €
-
Incroyable Islam: La Religion Qui Met Votre Cerveau À L'épreuve (French Edition)
Occasion dès 21,57 €
-
Silent Spring
Neuf dès 20,50 €
Occasion dès 20,27 €
Produits similaires
Présentation Overthinking Override Format Broché
- Livre Développement personnel
Résumé :
Have you ever found yourself paralyzed by indecision or mired in what-ifs? Do the spirals of overthinking keep you up, staring at the ceiling, night after night? Are missed opportunities, haunting regrets, and sleepless nights your constant companions? Dive into this transformative guide and liberate yourself from the suffocating grip of overthinking. Discover the root cause behind your sleepless nights, waning motivation, and cascading self-doubt. Unearth the spirals crafted during your formative years that compel you to second-guess every decision, big or small. But there's hope! Embark on a journey through eight powerful steps designed to recalibrate your thought patterns, making room for decisive action, unyielding self-confidence, and a revitalized spirit. This guide is a roadmap to reclaiming your life. You'll uncover:8 practical steps to stop overthinking 17 common cognitive distortions that cause ruminating thoughts and dissonance The #1 organization framework to help you set the foundation of the steps in this book An amazing two-minute rule that will help you apply the 8 steps to your life How to prioritize tasks and goals, set SMART and GROW goals, using an old president's advice Over 10 CBT exercises to reframe negative thoughts and self-limiting beliefs How to use Socratic Questioning to challenge self-limiting beliefs and ANTs The secret to making rational decisions through a trusted behavioral therapy 6 steps to solve problems logically and without emotional influence How to use Autogenic Training, the four As of stress responsiveness, and the 3x3 technique to reinforce effective decisions How you can fight procrastination by mastering your mind through proactive growth Marrying the East's philosophy with the West's psychology to end perfectionism and grab every opportunity within your Ikigai The #1 unique method for facing your fears, overcoming cognitive dissonance, and taking back control over your thoughts Now is your moment. Don't let it slip away in a haze of what-ifs and if-onlys. Break free from the chains, embrace every opportunity, and step into a life unburdened by second guesses. Your decisive, overthink-free life awaits.
Détails de conformité du produit
Personne responsable dans l'UE