Everyday Ayurveda: Daily Habits That Can Change Your Life - Bhaswati Bhattacharya

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Auteur(s) : Bhaswati Bhattacharya

Editeur : Ebury Pr

Langue : Anglais

Parution : 31/10/2015

Format : Moyen, de 350g à 1kg

Nombre de pages : 320

Expédition : 262

Dimensions : 25.4 x 20.3 x 2.1

ISBN : 8184004575

Résumé :

Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way.

Do you sometimes feel tired, lethargic and spiritless? How can Ayurveda help in a simple, practisable manner?

Time is scarce and precious in today's world, and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of dinacharya provides us with holistic knowledge of preventing disease and eliminating its root cause.

Taking us through a day in the life of Ayurveda living, Dr Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine. She explains the logic behind the changes she recommends and how they benefit us. Informative and accessible, Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity and happiness the natural way.

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Biographie:

Dr. Bhaswati Bhattacharya is a licensed, board-certified physician who has spent more than fifteen years integrating modern Western medicine with the principles of Ayurveda, a holistic system she refers to as Good Medicine. She lives and works between Manhattan and Kashi (Varanasi), bridging medical traditions from East and West.

She serves as a Clinical Assistant Professor of Family Medicine at Weill Cornell Medical College and is a PhD researcher in Ayurveda at Banaras Hindu University. In 2014, Dr. Bhattacharya was awarded a prestigious Fulbright-Nehru Senior Scholarship and has also received the American Medical Association's Leadership Award in recognition of her contributions to healthcare innovation.

Dr. Bhattacharya made history as the first Indian to speak at Harvard University's Commencement Exercises. Her work has been featured in the Discovery Channel documentary Healers: Journey into Ayurveda, and she is widely recognized for her role in advancing integrative and culturally informed approaches to health and healing.

For more information, visit www.drbhaswati.com.

Sommaire:

Dr. Bhaswati Bhattacharya is a licensed, board-certified physician who has spent more than fifteen years integrating modern Western medicine with the principles of Ayurveda, a holistic system she refers to as Good Medicine. She lives and works between Manhattan and Kashi (Varanasi), bridging medical traditions from East and West.

She serves as a Clinical Assistant Professor of Family Medicine at Weill Cornell Medical College and is a PhD researcher in Ayurveda at Banaras Hindu University. In 2014, Dr. Bhattacharya was awarded a prestigious Fulbright-Nehru Senior Scholarship and has also received the American Medical Association's Leadership Award in recognition of her contributions to healthcare innovation.

Dr. Bhattacharya made history as the first Indian to speak at Harvard University's Commencement Exercises. Her work has been featured in the Discovery Channel documentary Healers: Journey into Ayurveda, and she is widely recognized for her role in advancing integrative and culturally informed approaches to health and healing.

For more information, visit www.drbhaswati.com.