Keys To The Flow: Optimizing Your Life Using The Flow State - Elizabeth Otis

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Résumé :

If you just came across this book, you clearly resonated with it for some purpose, even if that was for curiosity. But what does flow state really mean?

To make sure we are on the same page about the definition of flow state & what this book can do for you, let's go over the 4 key areas that the term flow state pertains to inside this book.

Performance- This is that a-game state where the energy, drive, & focus is there. Where you naturally feel motivated, are breezing through tasks, and are thinking sharper.

Intuition- This is that connected feeling where you are able to channel in creative ideas, solutions or generally helpful downloads. Where you are able to remain grounded & in trust with yourself.

Manifestation- This is that tapped-in feeling where things feel like they are happening easier and/or quicker because you are making the right moves or that it's in alignment.

Mind + Emotions- This is that ability to ride the wave and leverage any unwanted circumstances, triggers, or challenges instead of having them work against you. To be able to transmute in the moment and come out better from them.

So, you realize now why you somehow resonated with this book? The information you seek will always find a way to find you... Ready to recieve it?