Love Yourself Like A Man - Rebecca Collins

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Biographie:
it's something everyone deserves, including YOU! This book takes you through the tools you need to begin nurturing your emotional, mental, physical and spiritual health, and self-love is at the heart of that. Be fearless, be bold, and love yourself deeply. At last! A book about self-love for men that recognizes their wonderful strengths and amazing qualities!...

Sommaire:
LOVE YOURSELF LIKE A MAN Are you a man in need of self-love? Do you want to raise your levels of self-esteem and self-worth? Are you worried that expressing your needs will make you less manly? Self-love can empower you to feel stronger, healthier, and happier, and this book was written to help you achieve that. After her successful book about self-love for women, life coach Rebecca Collins has now turned to the needs of men and the difficulties they face in loving themselves. There has never been a more confusing time for men, who are struggling to find their balance between being 'manly' and expressing their authentic self. This book holds the key to changing all of that.Do you want to learn how to navigate relationships, family, and life on your own terms? Do you want to take care of your mental health and build up your self-esteem? Do you want to become emotionally stronger and feel more empowered? In this book, you will discover the value of self-love and find strategies to help you: Understand why being told not to cry or show emotions as a boy may be stopping you from reaching your full potential as a human being. Gain insights into why the way you were raised doesn't have to define you today or in the future. Get in touch with inner needs and begin to embrace the loving, compassionate man that you are. Learn how to decode past traumas which are harming you and those around you. Raise your levels of self-esteem and bring self-love into every aspect of your life. Self-love isn't just a woman thing &mdash...